One way to make sure you enjoy your big day is to take steps before the event to stay healthy. Walking down the aisle when consumed by fatigue or falling ill on the honeymoon is sure to take away your joy. Try some of these tips to help make your wedding perfect.
If you are not the bride or groom-to-be, pass this info on to your betrothed friends, who will be forever grateful that you have some practical advice for the big day. And if you’re interested in making USANA products part of your future, take a look here.
Get plenty of rest. This may be easier said than done with the whirlwind of activities that surround your big day. Still, make sure you get a reasonable amount of sleep at night, especially in the days leading up to the wedding.
Here’s a tip — USANA’s Pure Rest™ is a fast-acting melatonin supplement that promotes the body’s natural sleep and wake cycles. This will be a time when you can use all the support you can get! Also, find some time to rest during the day. You don’t have to nap, but resting for a few minutes can make a big difference.
Delegate, delegate, delegate. You’ve probably had lots of people tell you to let them know if they can help. Well, do it. Don’t try to do everything yourself. And if you find yourself needing an energy boost, REV3 Energy® Surge Pack is the way to go. It’s a great alternative to crash-and-burn energy drinks.
Eat. Have you ever been so busy that you forgot to eat? This is one time when you have to eat. Don’t skip meals to lose weight before the big day. Keep healthy, simple snacks on hand – and then take the time to eat! If you’ve got a raging sweet tooth, give Fudge Delites a try!
Look to the future. Sure, you want your big day to be perfect. Just remember what is ahead. The wedding is a big deal, true. But the life that follows is more important.
Finally, keep a sense of humor. This day should be fun rather than stressful. If you can laugh at the mishaps that will occur, you will be able to enjoy your big day a lot more.